Jennifer Bexley

Personal Trainer, Exercise Therapy Specialist and Yoga Instructor

Helping Everyday People Live Healthier Lives

My Story

I like to describe myself as someone who is passionate about sustainable fit living.  Helping others achieve optimal physical health and happiness is exceptionally important to me.  I don’t believe in following the trends (especially cost-intensive solutions) when it comes to fitness.  I like to go as affordable as possible without compromising on effectiveness.

I understand that everybody is different.  What works for one person may not necessarily be the best option for another. My job as your fitness advisor is to provide the guidance, support, advice and motivation you need to improve… Even if you have limited resources.

When I’m not working with my clients, I take time out to train, jump rope, listen to music, practice yoga.  Or, simply explore more affordable ways to help my clients stay healthy and fit through sustainable fit living.

For me, the ultimate satisfaction lies in helping my clients live better lives.

My Qualifications

Certified Elite Personal Trainer

Specialist in Exercise Therapy

Specialist in Fitness Nutrition

Ashtanga Vinyasa Yoga instructor - 200 Hours

Qualified Swimming Teacher

CPR Qualified - Emergency First Responder

My Approach

I am someone who is authentic about helping you meet your health and fitness goals.  There is a lot of confusion finding good, health-friendly answers in a sea of products and treatments that are available on the market today and I want to show you that it does not need to be that complicated.

Teaching people that there is no shortcut when it comes to health and fitness is absolute and it takes time to get safe, sustainable results.  Therefore, I do not promote elite treatments, expensive gym memberships or diets that are unrealistic and unsustainable.  Just good honest hard work and commitment is what it takes to get long term results.

My personal training programs offer support, advice and guidance with a straight forward fitness schedule that can easily fit into your busy lifestyle.  I offer verifiable training that will work on making changes to your diet and daily exercise patterns.  Taking small sound steps each day so that you can be consistent in your day-to-day life.

A Brand Birthed From My Own Personal Struggle

Don’t Wait Any Longer. Start Forging Your Own Wellness Path Today!

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