WANT TO MAKE HEALTHY CHANGES TO YOUR LIFE?
Jennuine Fitness aims to inspire the world in fitness, food and mindset.
While living sustainably and embracing better and more realistic lifestyle choices.
Jenn comes to me, brings all the equipment, creates amazing playlists and gives me advice on my health, my body, fitness exercises to do when she’s not here and a bit of girly advise if needed.
It’s always fun and I leave smiling! Thanks Jenn!!
I’m so glad I joined Jen’s classes she keeps me motivated and no one has ever pushed me as much as she has.. I enjoy the fact she mixes up the classes so I never know what to expect..
Couldn’t recommend Jen enough!
IS IT ABOUT TIME YOU STARTED FEELING?
Healthy and happy
Strong and confident in the way that you look
Motivated with the ability to train on your own
Aware of healthy eating paterns and being able to implement them easily
Good about who you are
Satisfied and fulfilled in your life
JENNUINE FITNESS BLOG POSTS
Here are a selection on my recent blogs, check them all out HERE
Want to workout, don’t have time to go to the gym? Don’t worry, here are 16 exercises without equipment that you can try at home. 💪
This 10 Minute Jump Rope & Core Workout for beginners will get your heart rate going and work on your core. If you don’t have a jump rope then don’t worry, do it without!
This is a 6 minute jump rope workout that incorporates 5 basic jump rope moves. The aim is to try to complete each move for 30 seconds. Get jumping!
Interested in a personal let trainer? Let me tell you how they can help.
Low back exercises for pain relief
What you need to know
Here’s what you need to get you on your way.
Like to jump rope or would like to know how?
The key moves to getting started with a jump rope