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Beetroot Hummus

Beetroot Hummus

Beetroot Hummus is a great way to add a bit of variety to your meals.  You incorporate it on your toast in the morning or use it for a traditional snack with carrots, cucumber, peppers or even add it as a side to your salad.
This popular Middle Eastern dip is crammed with healthy ingredients.  Not only does it contain healthy vitamins and minerals that have impressive benefits such as reduced inflammation, improved blood sugar levels and cholesterol.  The healthy ingredients keep you fuller for longer and aid digestion. 
Prep Time 5 minutes
Total Time 5 minutes
Course Side Dish
Cuisine Middle Eastern


  • Food processor or blender


  • 430 g Chickpeas drained and rinsed
  • 2 Medium sized beetroots cooked
  • 3 Garlic Cloves
  • 1 Juice of lemon
  • 3 tbsp Tahini Paste
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 2 tsp Ground cumin
  • 1 tsp Paprika Optional


  • Add chickpeas, garlic and beetroot into a food processor and mix until it is ground down.
  • Add the rest of the ingredients and blend until it is like a paste
Keyword Quick and easy
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