THE OLD SMUGGLERS INN IBIZA
ASHTANGA VINYASA YOGA
The Old Smugglers Inn is a great hot spot in San Antonio Bay in Ibiza. This cool, relaxed bistro with a beautiful garden is a great place to hang out and partake in a weekly yoga session.
Ashtanga Yoga is a modern form of Yoga which re-aligns your breath through movement. It is an intense form of Yoga as the Asanas are connected through a movement called a Vinyasa. This increases your body temperature and cleanses your body from toxins.
I will be holding a weekly class at The Old Smugglers Inn, Ibiza. The class will involve meditation, vinyasa flow, ashtanga and asanas.
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Location: The Old Smuggglers Inn, Ibiza
Duration: 1 hour
Sessions per week: 1
Time: 10 – 11 am
Fitness level: All levels
Equipment needed: Yoga mat or I have some if needed
Ashtanga Vinyasa Yoga
- 1 hour Ashtanga Vinyasa Yoga class
- Incorporating Meditation, Vinyasa flow, Ashtanga and Asanas
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