Oatmeal Apricot Cookies: Vegan Recipe

Oatmeal Apricot Cookies: Vegan Recipe

OATMEAL APRICOT COOKIES: VEGAN RECIPE Oatmeal apricot cookies are a great addition to your weekly meal planning ideas.  These chewy and moist vegan cookies are ideal to consume before or after your workout session to help improve energy balance. WHY ARE HOMEMADE...
Black Bean Chickpea Hummus

Black Bean Chickpea Hummus

BLACK BEAN CHICKPEA HUMMIUS Black bean chickpea hummus originates from Middle Eastern cuisine and is packed with healthy ingredients that help promote satiety and have a variety of health benefits.   The flavour is slightly sweet with a satisfying texture that is low...
Roasted Chickpeas: A Healthy Snack Alternative

Roasted Chickpeas: A Healthy Snack Alternative

ROASTED CHICKPEAS Roasted chickpeas are great for a snack if you are trying to avoid any form of starches or carbs.  You can add them to your salads, soups or even just eat them on their own.  Add herbs and spices of your choice to create unique tasting varieties. WHY...
Beetroot Hummus: Add Some Variety to Your Meals

Beetroot Hummus: Add Some Variety to Your Meals

BEETROOT HUMMUS I have always been a fan of hummus as it is so quick and easy to make.  However, there comes a time when you need a little bit of flare in your life.  This beetroot hummus is great to put on your toast along with avocado or even just use it as a dip...