OATMEAL APRICOT COOKIES: VEGAN RECIPE Oatmeal apricot cookies are a great addition to your weekly meal planning ideas. These chewy and moist vegan cookies are ideal to consume before or after your workout session to help improve energy balance. WHY ARE HOMEMADE...
BLACK BEAN CHICKPEA HUMMIUS Black bean chickpea hummus originates from Middle Eastern cuisine and is packed with healthy ingredients that help promote satiety and have a variety of health benefits. The flavour is slightly sweet with a satisfying texture that is low...
ROASTED CHICKPEAS Roasted chickpeas are great for a snack if you are trying to avoid any form of starches or carbs. You can add them to your salads, soups or even just eat them on their own. Add herbs and spices of your choice to create unique tasting varieties. WHY...
ROASTED RED PEPPER HUMMUS Roasted red pepper hummus is a nice twist on the old classic chickpea hummus. History supports that hummus originated from Ancient Egypt in the 13th Century and is a popular Middle Eastern cuisine dish. This recipe is sweet with a little...
BEETROOT HUMMUS I have always been a fan of hummus as it is so quick and easy to make. However, there comes a time when you need a little bit of flare in your life. This beetroot hummus is great to put on your toast along with avocado or even just use it as a dip...
Avocado on Toast – If you have not had this before then you are missing out! This is one of my favourite ways to have breakfast or alternatively I like to have it as a snack throughout the day (normally after training). It is super quick, easy to make and...
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