Avocado On Toast Recipe:  You Must Try This

Avocado On Toast Recipe: You Must Try This

AVOCADO ON TOAST RECIPE If you have not had avocado on toast before then you are missing out.   This is one of my favourite ways to have breakfast or alternatively I like to have it as a snack throughout the day (normally after training).  It is super quick, easy to...
Quinoa Breakfast Patties – A Healthy Start

Quinoa Breakfast Patties – A Healthy Start

QUINOA BREAKFAST PATTIES I was in search of something a little different for breakfast that included quinoa and some of my healthy favourites like carrots and broccoli.  These quinoa breakfast patties seemed to hit the mark, and the fact that I could wrap them and...
Tuna Egg Scramble with Grapefruit

Tuna Egg Scramble with Grapefruit

Tuna egg scramble is a great way to kick start your day!  This recipe is one of my favourites, I would eat this after a training session and the macronutrients are balanced so that it has the perfect source of protein and carbohydrates and fat. If you are trying to...
Super Breakfast Muffins: For On The Move

Super Breakfast Muffins: For On The Move

SUPER BREAKFAST MUFFINS Super breakfast muffins is what I’ve called this recipe today.  My task was to make something that I could take to work with me that are healthy and contain goodness such as broccoli and spinach….This is what I came up with. Let me...

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