Avocado On Toast Recipe:  You Must Try This

Avocado On Toast Recipe: You Must Try This

AVOCADO ON TOAST RECIPE If you have not had avocado on toast before then you are missing out.   This is one of my favourite ways to have breakfast or alternatively I like to have it as a snack throughout the day (normally after training).  It is super quick, easy to...
Immune Boosting Green Juice Recipe

Immune Boosting Green Juice Recipe

IMMUNE BOOSTING GREEN JUICE RECIPE Juicing is a great alternative to eating whole fruits and vegetables.  If you are on of those people that’s not a fan of eating fruit then this is a good way to get a blast of vitamins into your system. With the COVID-19...
How To Roast Vegetables

How To Roast Vegetables

HOW TO ROAST VEGETABLES Roasted vegetables are a fabulous way to add diversity, easy to prepare and you can keep them in the fridge to use throughout the week for different meals. Making a big batch of roasted vegetables really helps you to be creative, especially if...
Spinach Hummus – Healthy in just 5 minutes

Spinach Hummus – Healthy in just 5 minutes

SPINACH HUMMUS  Spinach hummus is part of my daily diet and I love it.  I like to put it on my wholemeal toast or use as a snack when I am hungry during the day.  Often when I teach a class in the morning and go straight to work I boil two eggs the night before and...
Quinoa Breakfast Patties – A Healthy Start

Quinoa Breakfast Patties – A Healthy Start

QUINOA BREAKFAST PATTIES I was in search of something a little different for breakfast that included quinoa and some of my healthy favourites like carrots and broccoli.  These quinoa breakfast patties seemed to hit the mark, and the fact that I could wrap them and...

Pin It on Pinterest