Personal Training with Jenn
Regain Your Physical, Emotional and Mental StrengthStart Shaping Your New Life Today
Helping You Regain Your Strength With Personal Training
Feel Like It’s Time to Make a Change in Your Life, But Struggle to Get Motivated?
I know, I’ve been there… and I understand the struggles when trying to implement changes to your life. But, don’t worry…I am here to help you feel confident and reassured, knowing that you are in safe, caring hands will inspire you to strap up those shoes, commit and change your life one day at a time.
How Will Personal Training Help You?
Help you with your individual requirements
Everyone has their unique fitness and wellness goals that they want to achieve when starting an exercise program. Training with Jennuine Fitness will tailor and apply a suitable and effective course of action that will enable you to succeed.
Assist you in setting realistic and specific goals
We can all jump the gun a little and expect to achieve certain goals within unrealistic time spans. Working with Jennuine Fitness encourages you to stay committed to the end result is a safe and controlled manner with practical long lasting effects.
Guide you through correct alignment and posture
Improving your posture and alignment is essential so that you can function to the best of your capabilities during exercise and also in your day to day life. Working with a trainer will conduct you to start putting into practice different techniques that improve your balance, coordination and strength.
Improve your physical, emotional and mental health
Starting a fitness regime is not only about exercise. The aim is to strengthen you from inside out with guidance, support and care. Life can be difficult at times and the impact of working with a trainer not only assists you physically but helps build confidence and find control so that you can live your best life.
How Do I know If Personal Training is Right For Me?
Finding a good personal trainer can be a hard task in todays world. As an Elite Trainer with the ISSA and with over 20 years experience, I can guarantee you that personal training with me with give you the confidence and care you need to start and maintain your fitness and wellness journey.
I want to start an exercise plan but don't know how
Personal training allows you to develop the skills required to progress into you own training regime. I will assist you with all the tools you need to comfortably train on your own in the comfort of your own home or at a gym.
Finding time to get to a gym is difficult
I understand that time is precious and planning to exercise is normally not at the top of people’s priorities. Personal training gives you the relief and freedom knowing that your trainer will conveniently come to you so that you can continue your daily routine without any disruption.
I have chronic pain and would like to feel safe during exercise
Do you suffer with back pain, shoulder pain, arthritis or any other chronic illness or injury? As a specialist in exercise therapy I can assist you with exercises that will allow you to get results in a safe and controlled environment.
What do I do in a personal training session? I've never done one before...
Don’t worry if you are new to personal training as I will make sure that you feel reassured throughout the learning process the entire time. Every client is unique and we will take our time to work on your strengths and weaknesses in order to get the results you want.
I don't want to train alone. Can I train with my husband or friend?
Sure! Personal training sessions are meant to be fun and if you want to train with someone then that’s perfectly fine with me. You can train up to three people in one session, please send me an email for more info.
My Approach
I am someone who is authentic about helping you meet your health and fitness goals. There is a lot of confusion finding good, health-friendly answers in a sea of products and treatments that are available on the market today and I want to show you that it does not need to be that complicated.
Teaching people that there is no shortcut when it comes to health and fitness is absolute and it takes time to get safe, sustainable results. Therefore, I do not promote elite treatments, expensive gym memberships or diets that are unrealistic and unsustainable. Just good honest hard work and commitment is what it takes to get long term results.
My personal training programs offer support, advice and guidance with a straight forward fitness schedule that can easily fit into your busy lifestyle. I offer verifiable training that will work on making changes to your diet and daily exercise patterns. Taking small sound steps each day so that you can be consistent in your day-to-day life.
How It Works
Schedule a Free Call
Firstly, let’s have a chat to see what your objectives are and how we can work together to achieve you fitness and wellness goals.
Complete The Questionnaire
If you decide on a training plan with me, I will email you the relevant health questionnaires so that I can carefully develop your training plan
Reach Your Goals
This is where your fitness and wellness transformation begins.
1 Time Personal Training Session
Need a one off session? On holiday, short weekend away, on a Yacht or simply just want to change things up a bit with your usual routine? A one time session will kick you back into shape and leave you feeling fabulous.
€60
More Details
Personal training packages are payable in advance and commence on the date arranged. If there is a need to cancel or re-arrange the trainer will need to be notified session 24 hours before the scheduled time or the session will be forfeited.
5 x Personal Training Sessions
Suitable for those wanting to kick start their routine or mix things up a little whilst sticking to their own programs. The sessions can be used as you wish and over any particular time span.
€250
More Details
Personal training packages are payable in advance and commence on the date arranged. If there is a need to cancel or re-arrange the trainer will need to be notified session 24 hours before the scheduled time or the session will be forfeited.
10 x Personal Training Sessions
Suitable for those wanting to kick start their routine or mix things up a little whilst sticking to their own programs. The sessions can be used as you wish and over any particular time span.
€450
More Details
Personal training packages are payable in advance and commence on the date arranged. If there is a need to cancel or re-arrange the trainer will need to be notified session 24 hours before the scheduled time or the session will be forfeited.
30 x Personal Training Sessions
This is a great value series if you want to committ to three sessions per week over a three month persiod. Sessions can be used on any days that are suitable and over any particular time span.
€1050
More Details
Personal training packages are payable in advance and commence on the date arranged. If there is a need to cancel or re-arrange the trainer will need to be notified session 24 hours before the scheduled time or the session will be forfeited.
3 Month Training Special
The ultimate training package which will enable you to get into your best shape over a 3 month time frame. Training will take part 5 days a week and the program will incorporate strength, cardio, flexibility and mobility training and Yoga.
More Details
Personal training packages are payable in advance and commence on the date arranged. If there is a need to cancel or re-arrange the trainer will need to be notified session 24 hours before the scheduled time or the session will be forfeited.
€1800