Personal Training Ibiza
Start Shaping Your New Life TodayRegain Your Strength With Personal Training Ibiza
Do you feel like it’s time to make a change in your life, but struggle to get motivated?
Would you like personal training sessions at your home, villa, hotel or a location of your choice in Ibiza?
We guarantee that a friendly, qualified trainer will provide you with a motivational, high energy resistance training workout. The sessions are combined with cardio, yoga flow (for flexibility) and some of the following activities; HIIT, plyometrics, boxing & Yoga.
Sessions focus on technique and posture which gives you the confidence to push yourself and reach your training objectives. Personal training is an enjoyable and fun way to learn new skills, get moving and work towards achieving your health, strength and wellness goals.
Training sessions are 1 hour in length and can be solo sessions, with your partner or arranged with a group of friends of up to three people.
For long term training plans, you will be given access to the Jennuine Fitness App. With the App you are able to record your body stats, upload progress photos, log your food and also preview and review your workouts.
Whether you are on holiday with friends or live in Ibiza, Jennuine Fitness offers specialized personal training sessions to people of all ages and abilities. Please contact me to discuss timings especially if you are booking sessions for the summer.
Help With Your Individual Requirements
Everyone has their unique fitness and wellness goals that they want to achieve when starting an exercise program. Training with Jennuine Fitness will tailor and apply a suitable and effective course of action that will enable you to succeed.
Assist You In Setting Realistic & Specific Goals
We can all jump the gun a little and expect to achieve certain goals within unrealistic time spans. Working with Jennuine Fitness encourages you to stay committed to the end result is a safe and controlled manner with practical long lasting effects.
Guide You Through Correct Alignment & Posture
Improving your posture and alignment is essential so that you can function to the best of your capabilities during exercise and also in your day to day life. Working with a trainer will conduct you to start putting into practice different techniques that improve your balance, coordination and strength.
Improve Your Physical, Emotional & Mental Health
Starting a fitness regime is not only about exercise. The aim is to strengthen you from inside out with guidance, support and care. Life can be difficult at times and the impact of working with a trainer not only assists you physically but helps build confidence and find control so that you can live your best life.