ARE YOU READY FOR YOUR TRANSFORMATION?
Inspiring the world in fitness, food and mindset.
Live sustainably and embrace better and more realistic lifestyle choices.
I’m currently training with Jenn now and have been throughout the summer. Jenn is absolutely fantastic, and I can’t believe everything that she does for me. Jenn comes to me, brings all the equipment, creates amazing playlists and gives me advice on my health, my body, fitness exercises to do when she’s not here and a bit of girly advise if needed.
It’s always fun and I leave smiling! Thanks Jenn!!
I’m so glad I joined Jen’s classes she keeps me motivated and no one has ever pushed me as much as she has.. I enjoy the fact she mixes up the classes so I never know what to expect..
Trained with Jen last winter, always on time “unfortunately” and put me through my paces every morning from 8am. Couldn’t recommend Jen enough!
IS IT ABOUT TIME YOU STARTED FEELING?
Healthy and happy
Strong and confident in the way that you look
Motivated with the ability to train on your own
Aware of healthy eating paterns and being able to implement them easily
Good about who you are
Satisfied and fulfilled in your life
JENNUINE FITNESS BLOG POSTS
Here are a selection on my recent blogs, check them all out HERE
What is High Intensity Interval Training? Is it for You?
High Intensity interval training is a dynamic way to get the most out of your workout; builds strength, increases endurance and burns fat.
Exercises Without Equipment To try at Home
Want to workout, don’t have time to go to the gym? Don’t worry, here are 16 exercises without equipment that you can try at home. 💪
10 Minute Jump Rope & Core Workout
This 10 Minute Jump Rope & Core Workout for beginners will get your heart rate going and work on your core. If you don’t have a jump rope then don’t worry, do it without!
YOUTUBE VIDEOS
Here are a few of my videos on my Youtube channel. More are on the way so please head over to my channel to subscribe.
