Jennuine Fitness is all about helping people learn how to implement good healthy training practices and safe nutrition into their day to day lives; while living sustainably and embracing better and more realistic lifestyle choices.
IS IT ABOUT TIME YOU STARTED FEELING?
Healthy and happy
Strong and confident in the way that you look
Motivated with the ability to train on your own
Aware of healthy eating paterns and being able to implement them easily
Good about who you are
Satisfied and fulfilled in your life
Jenn comes to me, brings all the equipment, creates amazing playlists and gives me advice on my health, my body, fitness exercises to do when she’s not here and a bit of girly advise if needed.
It’s always fun and I leave smiling! Thanks Jenn!!
I’m so glad I joined Jen’s classes she keeps me motivated and no one has ever pushed me as much as she has.. I enjoy the fact she mixes up the classes so I never know what to expect..
Couldn’t recommend Jen enough!
JENNUINE FITNESS BLOG POSTS
Here are a selection on my recent blogs, check them all out HERE
Rafflesia is a flower that blooms between the months of November until April in Khao Sok National Park in Thailand. It is boasted to be the largest flower in the world.
Ko Nang Yuan is located on the north western tip of Ko Tao. It is three tiny little islands connected by sand bars and is promoted to be one of the most beautiful islands in the world.
John-Suwan Rock in Koh Tah was a great little find whilst out on my walk. I would definitely recommend this if you are visiting the picturesque island.
My Best Workout Tunes September 2018
Wonder how to get fit and lose weight but still want to go out with you friends?
Workout Tunes August 2018 🙂
Low back exercises for pain relief
What you need to know
Super breakfast that you can keep in the fridge for another day or snack
Lace up early for this strenuous but rewarding Mount Sorrow ridge walk!
Everyone needs a certain level of flexibility and mobility
Super easy to make peanut butter