Online Fitness Consultation
Track your progress, hit your targets and discuss and evaluate challenges
You may find that you do not have time to go to the gym or you do not have the resources to hire a personal trainer and nowadays that’s perfectly fine. There are many online fitness programs that allow you to work with a trainer with the means you have to get the results you want.
Online training will assist you with the challenges and lifestyle struggles that we all have to tackle. For instance, you may find that you are you are not getting the results you want with your current program or you may need assistance with your nutrition…. Or you might just need to start. Ultimately, this is what an online fitness consultation will address.
When you are working with a trainer, online fitness consultations are important to help you to stay on track and empower you to hit your targets. It is one of the key segments of the training process as it evaluates your limitations and obstacles. In knowing these we are successfully able to move forward with a suitable training and nutrition plan.
An online fitness consultation will look into what is working for you and what is not. If there are certain aspects of the plan that you do not like then this can change. Working with a trainer in this manner will optimise your training methods in order to reach your goals.
WHAT HAPPENS IN THE CONSULTATION
- Custom exercise planning that is designed towards your age, job, gender, workout experience, and resources.
- Body composition comparisions with measurements, weight, body fat and photos.
- Nutritional review and discuss challenges and how you can overcome them.
- Program analysis to see what is working for you and what is not.
When you sign up with an online program with Jennuine Fitness we will set up an online fitness consultation on a regular basis depending on what package you choose. A no obligation free online fitness consulation is available in order for us to chat about you fitness and wellness transformation.