Online Fitness Classes with JennStat Shaping Your New Life Today
Helping You Regain Your Strength With Online Fitness
Feel Like It’s Time to Make a Change in Your Life, But Struggle to Get Motivated?
Getting to the gym or training outside can be a little taxing especially with the current conditions. But do not fret, if you want to get fit and, or stay on top of your body and wellness goals then we are here to help.
Jennuine Fitness offers daily online fitness classes via ZOOM. All you have to do is subscribe below and all the details on how to participate will be sent directly to your inbox.
How Will Online Fitness Help You?
You can complete the workout at home
No need to leave the house, you can comfortably workout at home with little or no equipment.
Help you to stay committed to your fitness regime
Online fitness classes will help you to stay motivated and inspire you to be consistent with your training and fitness regime.
Modifications for all moves
New to fitness? All moves have modifications and I will guide you through any part of the workout that you need help with.
No need to own gym equipment
The majority of workouts are body weight based, so all you will need is a mat (which is not necessary). However, if you do have some form of equipment, like dummbels then great. If not there are always plenty of items around the house that you can use for resistance.
How It Works
Subscribe To Mailing List
Firstly, let me know that you want to participate in the classes by joining the mailing list or contacting me directly via email.
Complete The Questionnaire
If you decide on a training plan with me, I will email you the relevant health questionnaires so that I can carefully develop your training plan
Install Zoom and Go To Link
Download Zoom, go to the link and prepare yourself for the workout.