Jennuine Fitness Blog

Improve your wellbeing with fitness tips, recipes, workout plans, music playlists, weight loss advice, motivation and videos from the Jennuine Fitness Blog.

Fitness

GOODNESS

Wellness

FITNESS

Find all blog posts relating to fitness.  Check out the latest workouts, learn specific exercises and how to incorporate healthy practices into your training program.

Plank Exercise Routine For Beginners

Plank Exercise Routine For Beginners

Try this 5 minute plank exercise routine for beginners that is going to help tone, shape and strengthen your coreTry this 5 minute plank exercise routine for beginners that is going to help tone, shape and strengthen your core 💪

JENNUINE GOODNESS

Goodness is where you will find healthy recipes that will help you fuel your body for optimised training results and weight loss.

YOGA

Yoga is where you will find all things Yoga related.  🧘‍♀️ 

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JUMP ROPE

These are all my jump rope posts including workouts, benefits and anything else that comes to mind… 🤸‍♀️ 

WORKOUT MOTIVATION QUOTES & MUSIC

Workout Motivation is where you will find music and quotes for working out.  You can also find these on Spotify and Pinterest.

JENNUINE TRAVELS

Jennuine Travels covers all exciting, inspiring experiences that I have had during my trips away.  For more photos check out my Jennuine Travels profile on Instagram.

Nang Yuan Island: Ko Tao, Thailand

Nang Yuan Island: Ko Tao, Thailand

Ko Nang Yuan is located on the north western tip of Ko Tao. It is three tiny little islands connected by sand bars and is promoted to be one of the most beautiful islands in the world.

MORE FROM THE JENNUINE FITNESS BLOG?

Is there anything you like to see more of from this blog and would like to see more of? 

 Would like answers to specific topics, different workouts or recipes?

I love to hear from you so please feel free to contact me and let me know your thoughts and suggestions.

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