JENNUINE FITNESS BLOG

Improve your wellbeing with fitness tips, recipes, workout plans, music playlists, weight loss advice, motivation and videos from the Jennuine Fitness Blog. 

Is there anything that you would like to see of hear from Jennuine Fitness?  I love to hear from people so please let me know what you would like covered. 

Fitness

GOODNESS

Wellness

FITNESS

Fitness is where you will find all blog posts relating to exercise, how to’s and benefits.

JENNUINE GOODNESS

Goodness is where you will find all the healthy recipes.  😋   These will help you fuel your body for optimised training results and weight loss.

YOGA

Yoga is where you will find all things Yoga related.  🧘‍♀️ 

Sun Salutation A and B: Yoga Sun Salutations

Sun Salutation A and B: Yoga Sun Salutations

SUN SALUTATION A AND BSun Salutation A and B, otherwise known as Surya Namaskara is a series of movements that are put together in a flow which is called a Vinyasa.  They are the foundations of Ashtanga Yoga and help you develop a calm breath (Ujjāyī), a direction of...

Rishikesh Vinyasa Yoga School: Review

Rishikesh Vinyasa Yoga School: Review

Rishikesh Vinyasa Yoga School is a steadily growing teaching academy in Rishikesh, India.  They have new recruits at the start of every month and are turning out newly trained Ashtanga Yoga teachers into places all over the world.

JUMP ROPE

These are all my jump rope posts including workouts, benefits and anything else that comes to mind… 🤸‍♀️ 

WORKOUT MOTIVATION QUOTES & MUSIC

Workout Motivation is where you will find music and quotes for working out.  You can also find these on Spotify and Pinterest.

Best Workout Music: January 2019

Best Workout Music: January 2019

Here is the best workout music for January 2019. If you like this then feel free to head over to my Spotify to check out my other playlists.

JENNUINE TRAVELS

Jennuine Travels covers all exciting, inspiring experiences that I have had during my trips away.  For more photos check out my Jennuine Travels profile on Instagram.

MORE FROM THE JENNUINE FITNESS BLOG?

Is there anything you like to see more of from this blog and would like to see more of? 

 Would like answers to specific topics, different workouts or recipes?

I love to hear from you so please feel free to contact me and let me know your thoughts and suggestions.

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