Helping You Regain Your Strength With Fitness Classes
Feel Like It’s Time to Make a Change in Your Life, But Struggle to Get Motivated?
I know, I’ve been there… and I understand the struggles when trying to implement changes to your life. But, don’t worry…I am here to help you feel confident and reassured, knowing that you are in safe, caring hands will inspire you to strap up those shoes, commit and change your life one day at a time.
Jennuine Fitness offers motivational high energy group sessions to suit your training goals. These Ibiza fitness classes focus on your technique and posture which gives you an ultimate training experience like no other. You get fit with confidence and also feel the inspiration from the beautiful surroundings of Ibiza at the same time.
Whether you are on holiday with friends or live on the island, Jennuine Fitness offers specialised fitness classes to people of all ages and abilities. For instance, these could be at your villa, a location of your choice or at a scheduled class.
Ibiza Fitness Classes Offered
Total Body Conditioning
Works the entire body by using every major muscle group. It focuses on body weight and resistance exercises with bands or weights
High Intensity Interval Training
All out workout combining strength and cardio to create a versatile high intensity session that is performed in strenuous bursts.
Jump Rope Training
Involving intervals and multi-functional exercises that uses every component of the body. It is challenging, heart rate elevating and fun.
Focuses on kicking, punching and core work. Delivering a great balance between cardio, resistance work & circuits that will burn calories and tone.
Cardio & Resistance Training
Incorporating functional exercises that improve your muscle density and increase endurance.
Balance, Strength & Mobility
Classes improve core control, increase strength and enhance mobility. Using methods that keep the muscles strong and healthy.
A fun, low impact water session that improves balance, increases core strength and flexibility and helps you reduce fat and tone.
Classes involve Ashtanga vinyasa flow, Hatha and Bikram which incorporate all the key beginner Yoga Asanas
I am someone who is authentic about helping you meet your health and fitness goals. There is a lot of confusion finding good, health-friendly answers in a sea of products and treatments that are available on the market today and I want to show you that it does not need to be that complicated.
Teaching people that there is no shortcut when it comes to health and fitness is absolute and it takes time to get safe, sustainable results. Therefore, I do not promote elite treatments, expensive gym memberships or diets that are unrealistic and unsustainable. Just good honest hard work and commitment is what it takes to get long term results.
My personal training programs offer support, advice and guidance with a straight forward fitness schedule that can easily fit into your busy lifestyle. I offer verifiable training that will work on making changes to your diet and daily exercise patterns. Taking small sound steps each day so that you can be consistent in your day-to-day life.