Stay fit on your terms
















PRomoting sustainable fit living


I’m happy you are here and, I want you to know upfront that; your wellbeing is top priority for me. If you are looking for the best ways to live a happy and sustainable healthy life without relying on expensive treatments, unrealistic fad diets, extreme and (sometimes dangerous) workouts, you are in good hands.

As someone who is concerned about optimal wellbeing for optimized performance myself, I know how hard it can be finding good, health-friendly answers in a sea of products and treatments. I am someone who has had to struggle with looks, weight issues, unhealthy eating habits, drinking, drug use, drinking, depression and health issues. I know how hard it can be to stay positive and healthy when dealing with so many challenges. This is why I invest my time and energy into helping others overcome their physical health challenges so that they are able to enjoy better overall physical and mental health.

I don’t shill elite treatments, expensive gym memberships or diets that are unrealistic and unsustainable. I just help people live their best lives by eating well, training right and, making some important lifestyle changes… all within budget
I provide advice and guidance on how to choose a fitness schedule that can easily fit into your busy lifestyle and, I provide the extra inspiration and motivation you may possibly need from time to time to stay committed to healthier living.

what They’re Saying

Client Testimonials

I’m currently training with Jenn now and have been throughout the summer.  Jenn is absolutely fantastic, and I can’t believe everything that she does for me. 

Jenn comes to me, brings all the equipment, creates amazing playlists and gives me advice on my health, my body, fitness exercises to do when she’s not here and a bit of girly advise if needed.

It’s always fun and I leave smiling! Thanks Jenn!!

Claire Louise Carter

I’m so glad I joined Jen’s classes she keeps me motivated and no one has ever pushed me as much as she has.. I enjoy the fact she mixes up the classes so I never know what to expect..

Leanne Mary Cairney-McDonagh

Trained with Jen last winter, always on time “unfortunately” and put me through my paces every morning from 8am.

Couldn’t recommend Jen enough!

Dwayne Nolan

Join me Now

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