Fred’s Finca FITNESS 

FRED’S FINCA FITNESS CLASSES

WHAT IS FRED’S FINCA?

Fred’s finca is a budget hostel that is tucked away in Salinas in the UNESCO Ibiza national park. It was built 40 years ago brick by brick by no other the legendary Mr. Fred.  He is now in his eighties and frequents the pool area of the resort on a regular basis. 

WHAT TO EXPECT AT FRED’S FINCA

The resort is chilled and relaxed and peaceful with a carefree vibe attracting yogis, Dj’s, fitness and wellness influencers and the LGBT community and more. It’s beautiful garden, Morrocan tent and poolside restaurant area makes it easy for you to let your hair down and breathe a breath of fresh air.

THE FITNESS CLASSES

Jennuine Fitness hosts daily classes that incorporates strength and resistance training, cardo vascualar work and Yoga.  Classes are fun and are aimed at men and women of all fitness levels. 

CARDIO BLAST – High energy cardio classes that will raise your heart rate, boost your metabolism and burn calories.

BOOTCAMP – Physical training classes aimed at building strength and fitness through a variety of different training methods.

CIRCUITS/CROSS TRAINING – A class built up of stations with different exercises at each that you will need to perform for a certain amount of time.  You will be split into teams and work through the challenges accordingly. 

BOXERCISE – An exercise class based on training concepts boxers use to keep fit.  Classes will use a vairety of techniques such as kicking, punching with and without pads and gloves, shuttle runs, press-ups and abdominal work. 

HOW DO I GET THERE?

Fred’s Finca is in Salinas, you take the main road and pass DC10 on the right hand side.   You will pass the salt lakes on the right and when you get the the bottom of the long road where it bends to the right this is where you turn to the left.  Take the first left up the hill and then left again.  Get to the end of the road and turn right and then Fred’s is on the right hands side. 

Fred's Finca

WHY YOU SHOULD COME TO FRED’S FINCA

Not only will I be holding daily classes at Fred’s Finca it is a great place to come and chill by the pool, eat lunch and check out the weekly events that they have on too.

To find out more info about Fred’s Finca, head over to their website page HERE

If you would like more info on other classes I am teaching in Ibiza then please head over to my Ibiza Fitness Classes page.

 

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Online training programs accessed anywhere in the world.  Do you travel a lot and find it difficult to stick with a trainer or just simply don’t have time to get to the gym?

Working with a trainer online not only provides you with the workouts that are specifically designed for you but it makes you accountable.

Check out the online training programs with Jennuine Fitness.  All workouts are catered towards your individual needs.

WORKOUT DETAILS

Location: Fred’s Finca, Salinas Ibiza

Duration: 1 hour

Sessions per week: 6

Schedule

Monday: 08:30 – 09:30am

Tuesday: 19:30 – 20:30

Wednesday: 08:30 – 09:30am

Thursday: 19:30 – 20:30

Friday: 08:30 – 09:30am

Saturday: 08:30 – 09:30am

Fitness level: All levels

Equipment needed: None, it is provided at the venue

CARDIO

CIRCUITS / CROSS TRAINING

BOXERCISE

YOGA

Training

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