Soup is my favourite meal to eat, nice and easy to make and I make a big batch and keep it in the fridge.  Here’s how to do it 🙂

Ingredients (Makes about 6 servings)

  • 2 tbs olive oil
  • 1 onion
  • 2 large sticks of celery
  • 1 jar of white alubia beans 400g
  • 1/4 tsp rosemary
  • 1/4 tsp thyme
  • 12oz shredded rotisserie style chicken
  • I litre of water
  • 1 stock cube
  • Heat oil in a big saucepan, add the finely chopped onion and celery and cook until the onion is translucent. Add thyme and rosemary and cook for another 30 seconds.

Directions

  • Drain and wash white beans and place in a bowl with about 1/2 litre of water. Blend with immersion blender and then add the liquid to the pot.
  • 
 Add the chicken and the other 1/2 litre of water.
  • 
 Add stock cube and season with a pinch of salt and pepper. 5. Simmer soup for 20 mins, then serve.

Nutrition info per serving

Calories – 270 | Carbs – 34g | Protein – 24g | Fat – 6g

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