Try this 5 minute plank exercise routine for beginners that is going to help tone, shape and strengthen your core
Jennuine Fitness Blog
Start Your Fitness Journey
Looking for a 5 minute warm up for beginners to prepare you for your workout? Or simply want to get up and stretch a little?
Looking for a full body workout at home that burns calories, tones and shapes with no equipment needed? Then you should give this a go 💪
New to exercise, just starting, or only have a small amount of time on your hands? This beginners HIIT workout will leave you feeling pumped💪
High Intensity interval training is a dynamic way to get the most out of your workout; builds strength, increases endurance and burns fat.
Ashtanga Yoga is an intense form of Yoga founded by Sri K. Pattabhi Jois. A flow of Vinyasas and Asanas whilst developing a sweat and cleansing the body.
Get Your Goodness
Make your own roasted chickpeas; a great alternative if you are trying to avoid any form of starches, carbs or processed snacks!
Make your own tahini paste as is super easy to make and use it in a variety of dishes such as hummus, as a spread, dressing, dip or sauce
Love hummus? Try this yummy roasted red pepper hummus. Add it to your weekly repertoire of side dishes and healthy snacks.
Try this super healthy creamy mushroom soup. This tasty vegan recipe by far outweighs the usual dairy or canned versions.
Boost your immune system with this orange carrot and ginger juice and give your body the vitamins and antioxidants it needs for better health
Sriracha sauce is fantastic way to spice up a variety of meals and snacks. Add it to rice dishes, salads, as a dip, on your toast and more!