BEGINNERS 6 WEEK JUMP ROPE PROGRAM
Are you interested in learning how to jump rope?
This beginners 6 week jump rope program will be the key to get you on the road to jumping rope proficiently on your own and develop strength and flexibility.
The course will involve short workouts up to 25 minutes incorporating all key movements for jump rope, strength, flexibility and overall fitness.
Workouts built after my own
At home workout guide
Meal plans for Vegan, Fish and Keto options designed by me
Custom macro and calorie calculation
Group support through facebook group
Weekly Q&A with me on facebook
Photos and videos of workouts
Weekly check-ins with me
Your own transformation
For a limited time only I am offering this course for FREE – yes you read it FREE
This beginners 6 week jump rope program I am offering to you for a small commitment.
The only thing I need from you is to provide me with a before and after picture and to follow the fitness and nutrition program.
If you think that YOU CAN COMMIT to that then please fill out the form below and get in touch.