Are you interested in learning how to jump rope?

This beginners 6 week jump rope program will be the key to get you on the road to jumping rope proficiently on your own and develop strength and flexibility.

Beginners 6 week jump rope program
Beginners 6 week jump rope program

The course will involve short workouts up to 25 minutes incorporating all key movements for jump rope, strength, flexibility and overall fitness.

Workouts built after my own

At home workout guide

Meal plans for Vegan, Fish and Keto options designed by me

Custom macro and calorie calculation

Group support through facebook group

Weekly Q&A with me on facebook

Photos and videos of workouts

Weekly check-ins with me

Your own transformation

For a limited time only I am offering this course for FREE – yes you read it FREE

This beginners 6 week jump rope program I am offering to you for a small commitment. 

The only thing I need from you is to provide me with a before and after picture and to follow the fitness and nutrition program.

If you think that YOU CAN COMMIT to that then please fill out the form below and get in touch.

Be a part of the new jump rope community get fit and train from anywhere!

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