Avocado On Toast

Avocado on Toast – If you have not had this before then you are missing out!

This is one of my favourite ways to have breakfast or alternatively I like to have it as a snack throughout the day (normally after training).  It is super quick, easy to make and tastes delicious.

The great thing about this avocado on toast recipe is that it is good for you and full of healthy omega-3 fats. Whole wheat bread along with the avocado keeps you fuller for longer and helps control your weight.

You can also add a variety of toppings.  I especially like low sodium soy sauce with cracked pepper or you can add anything that you like.

Avocado On Toast

Avocado On Toast

This is one of my favourite ways to have breakfast or alternatively I like to have it as a snack throughout the day (normally after training).  It is super quick, easy to make and tastes delicious.
The great thing about this avocado on toast recipe is that it is good for you and full of healthy omega-3 fats. Whole wheat bread along with the avocado keeps you fuller for longer and helps control your weight.
You can also add a variety of toppings.  I especially like low sodium soy sauce with cracked pepper or you can add anything that you like.
Prep Time 2 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine Mediterranean
Servings 2
Calories 228.5 kcal

Equipment

  • Bowl
  • Fork

Ingredients
  

  • 2 slices Whole wheat bread
  • 1 Avocado
  • 1 tsp lemon juice
  • Handful Fresh Herbs
  • Dash Salt
  • Dash Pepper

Instructions
 

  • Stick the bread in the toaster and put it on.
  • In the meantime take the avocado out of the skin and put it into a bowl.  Mash the avocado with a fork and use a knife if you need to.
  • Chop the fresh herbs and add them to the mix along with the lemon juice, a dash of salt and the pepper.  Then stir through.
  • Peel the garlic and when the toast has popped up take the garlic and rub it on the bread.  If you wanted to finely grate it then you could do that too.

Notes

Don't forget that you can add any of the following to make your avocado on toast amazing!
  • Nutritional yeast
  • Tomatoes and balsamic dressing
  • Chilli flakes
  • Cucumber, red peppers, or roasted vegetables
  • Low sodium soy sauce and cracked pepper
  • And the list goes on depending on your own personal preference 🙂
Keyword Quick and easy

LIKE THIS? CHECK OUT THESE RECIPES

HOME MADE HUMMUS

Recipe Source:

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Monthly Motivation

Looking for updates, training tips, workout ideas, healthy recipes, inspiration and more?

 

Enter your email and get all your fitness needs delivered straight to your inbox

Welcome to the community 👏